You're struggling with weight loss.
You feel exhausted and irritable.
You struggle to fall asleep (and stay asleep).
You're fed up of unpredictable symptoms and
feeling totally out of control.
You gained weight.
You have tried various diets or exercise routines in the past,
but have not seen the results you desire.
You know there must be something you can do, but you have no idea what it is.
VIP Coaching
You can thrive through this stage of your life.
Mum of two, nutrition and health coach.
My obsession? I'm crazy about helping
other busy people to live a life they love.
Feel the buzz imagining what your future
will look like when you're living a life full of
love, joy and meaning.
I'm so excited for you. Let's get started.
As a nutrition and health coach, I understand the challenges and frustrations that you go through when it comes to weight loss.
I struggled with weight gain, mood swings, and insomnia in my 30s after having kids. I tried various remedies and diets, but nothing seemed to work or go right. I felt helpless and desperate for change.
That is why I have developed 16-week Weight Loss VIP Coaching. It is a one-on-one program is that you will get personalized attention and support from your coach.
The program is tailored to your unique needs and challenges, and you will receive one-on-one coaching that will help you overcome your struggles and achieve your goals.
This program is entirely online, and you can attend your private virtual coaching sessions via Zoom from anywhere in the world.
The core of this program is the weekly private coaching sessions, where your coach guides you through a new module that dives into a different aspect of holistic health and wellness.
This coaching can be done entirely online,
through private virtual coaching sessions via Zoom.
My clients come from all over the world.
Each week I'll guide you through a new module that dives into
a different aspect of holistic health and wellness.
Here is what you get:
✔️Personalized nutrition and fitness plan tailored to your unique needs and challenges
✔️ Weekly lessons with modules, workbooks, and homework to help you stay on track and make progress
✔️Daily check-ins to keep you accountable and motivated
✔️Weekly Zoom calls with your coach to discuss progress, challenges, and next steps
✔️Tons of education about hormones, stress, sleep, nutrition, and fitness to help you understand how to optimize your health and well-being
You'll also have access to workbooks and resources
to help you implement the lifestyle changes we talk about,
and guide your transformation.
EVERYTHING IS TAKEN CARE OF
I provide you with all the tools and strategies you need to become
the healthiest version of you...and I'll be right by your side,
guiding you every step of the way.
***you'll get lifetime access to all materials***
You’ll have transformed your
daily routines and rituals to support
the best possible version of yourself
You’ll achieve the sort of calm wellbeing you hadn't even known was possible
With the right habits in place, you’ll feel excited every day that you've finally achieved your health goals
Anastasia has an eye for teaching exactly the steps you need.
She knows what to include to get results and I'm so
pleased I went ahead and chose this course.
The 16 weeks I did with Anastasia were amazing. It's hard work to change years of bad habits but her knowledge and encouragement kept me going..., especially when things got tough and temptation crept in. I've lost weight, and have more energy but most importantly i feel so much better about myself. I can't recommend her enough.
I'm totally in love with this course. It is full of amazing material and is the only course I think I'll ever need. Value beyond money. Pretty amazing!
You’re ready for a step-by-step roadmap for navigating well-being and weight loss with ease
You’re committed to becoming the healthiest version of you
You’re ready to finally achieve your health goals
You’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health
Ready to learn a step-by-step system directly from your own nutrition and health coach.
Ready to feel amazing and be the healthiest woman you know.
Let's talk about whether this
program is a good fit for you!