Introducing
Marvelous
Menopause
THE ULTIMATE WELLNESS COACHING
PROGRAM TO TRANSFORM
YOUR EXPERIENCE OF
PERIMENOPAUSE AND MENOPAUSE
Feel healthy and empowered...
...even if you don't know where to start
...even if you're not sure what you need to do
...even if you're feeling completely overwhelmed
Does this sound familiar?
You're struggling with the hormonal rollercoaster.
You feel exhausted and irritable.
You struggle to fall asleep (and stay asleep).
Your sex drive has disappeared
You're fed up of unpredictable symptoms and
feeling totally out of control.
You gained weight
You have tried various diets or exercise routines in the past,
but have not seen the results you desire.
You're starting to panic: is this the new normal?
You know there must be something you can do, but you have no idea what it is.
It's time to take control of your wellbeing as you enter this new season of life.
Marvelous Menopause
You can thrive through perimenopause and menopause.
Imagine being able to...
...have more energy than ever
...fit into your old clothes
...have a pleasurable lifestyle that includes delicious food
...feel completely in tune with your body, and in control of your health
...wake up every day feeling in love with your body & your life
INTRODUCING
Marvelous Menopause
A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED
TO HELP YOU NAVIGATE MENOPAUSE WITH CONFIDENCE
AND EMBRACE YOUR BEST LIFE
Meet Your Coach
Mum of two, personal coach and educator.
My obsession? I'm crazy about helping
other busy women to live a life they love.
Feel the buzz imagining what your future
will look like when you're living a life full of
love, joy and meaning.
I'm so excited for you. Let's get started.
Let me start by telling you
As a nutrition and health coach, I understand the challenges and frustrations that women go through when it comes to perimenopause.
I struggled with weight gain, mood swings, and insomnia during my perimenopause journey. I tried various remedies and diets, but nothing seemed to work or go right. I felt helpless and desperate for change.
One benefit of doing the Marvelous Menopause VIP one-on-one program is that you will get personalized attention and support from your coach.
The program is tailored to your unique needs and challenges, and you will receive one-on-one coaching that will help you overcome your struggles and achieve your goals.
Another benefit of the program is that it's entirely online, and you could attend private virtual coaching sessions via Zoom from anywhere in the world.
The core of the Marvelous Menopause program is the weekly private coaching sessions, where your coach guides you through a new module that dives into a different aspect of holistic health and wellness.
I transformed my life, and now my
passion is to see you transform yours.
Here's how it works...
The core of the Marvelous Menopause program
is our weekly private coaching session.
This can be done entirely online,
through private virtual coaching sessions via Zoom.
My clients come from all over the world.
Each week I'll guide you through a new module that dives into
a different aspect of holistic health and wellness.
Here is what you get:
✔️Personalized nutrition and fitness plan tailored to your unique needs and challenges
✔️ Weekly lessons with modules, workbooks, and homework to help you stay on track and make progress
✔️Daily check-ins to keep you accountable and motivated
✔️Weekly Zoom calls with your coach to discuss progress, challenges, and next steps
✔️Tons of education about hormones, stress, sleep, nutrition, and fitness to help you understand how to optimize your health and well-being
Plus...
You'll also have access to workbooks and resources
to help you implement the lifestyle changes we talk about,
and guide your transformation.
EVERYTHING IS TAKEN CARE OF
I provide you with all the tools and strategies you need to become
the healthiest version of you...and I'll be right by your side,
guiding you every step of the way.
***you'll get lifetime access to all materials***
By the end of this program you will be...
You’ll have transformed your
daily routines and rituals to support
the best possible version of yourself
You’ll achieve the sort of calm wellbeing you hadn't even known was possible
With the right habits in place, you’ll feel excited every day that you've finally achieved your health goals
What people are saying...
Anastasia has an eye for teaching exactly the steps you need.
She knows what to include to get results and I'm so
pleased I went ahead and chose this course.
The 16 weeks I did with Anastasia were amazing. It's hard work to change years of bad habits but her knowledge and encouragement kept me going..., especially when things got tough and temptation crept in. I've lost weight, and have more energy but most importantly i feel so much better about myself. I can't recommend her enough.
I'm totally in love with this course. It is full of amazing material and is the only course I think I'll ever need. Value beyond money. Pretty amazing!
What people are saying...
Anastasia has an eye for teaching exactly the steps you need.
She knows what to include to get results and I'm so
pleased I went ahead and chose this course.
The 16 weeks I did with Anastasia were amazing. It's hard work to change years of bad habits but her knowledge and encouragement kept me going..., especially when things got tough and temptation crept in. I've lost weight, and have more energy but most importantly i feel so much better about myself. I can't recommend her enough.
I'm totally in love with this course. It is full of amazing material and is the only course I think I'll ever need. Value beyond money. Pretty amazing!
Are you ready to finally
take control of your health?
Is this program right for you?
You’re ready for a step-by-step roadmap for navigating menopause with ease
You’re committed to becoming the healthiest version of you
You’re ready to finally achieve your health goals
You’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health
You're determined to take control of your health and this program will help you navigate perimenopause and menopause with ease.
If you are...
Ready to finally achieve your health goals.
Ready to learn a step-by-step system directly from your own nutrition and health coach.
Ready to feel amazing and be the healthiest woman you know.
...then I invite you to join me in this
life-changing program.
READY TO EMBRACE PERIMENOPAUSE AND MENOPAUSE,
CONQUER YOUR SYMPTOMS,
AND FEEL AMAZING?
Let's talk about whether this
program is a good fit for you!
