Anastasia Bennett and Lifehack Coaching
Introducing
Mastering Perimenopause and Menopause:
90-Day Course.
THE ULTIMATE 90 DAYS ONLINE COURSE WILL TRANSFORM
YOUR EXPERIENCE OF PERIMENOPAUSE AND MENOPAUSE
Feel healthy and empowered...
...even if you don't know where to start
...even if you're not sure what you need to do
...even if you're feeling completely overwhelmed
Does this sound familiar?
You're struggling with the hormonal rollercoaster.
You feel exhausted and irritable.
You struggle to fall asleep (and stay asleep).
Your sex drive has disappeared
You're fed up of unpredictable symptoms and
feeling totally out of control.
You gained weight
You have tried various diets or exercise routines in the past,
but have not seen the results you desire.
You're starting to panic: is this the new normal?
You know there must be something you can do, but you have no idea what it is.
It's time to take control of your wellbeing as you enter this new season of life.
You can thrive through perimenopause and menopause.
Imagine being able to...
...have more energy than ever
...fit into your old clothes
...have a pleasurable lifestyle that includes delicious food
...feel completely in tune with your body, and in control of your health
...wake up every day feeling in love with your body & your life
INTRODUCING
Mastering Perimenopause and Menopause: 90-Day Course.
A 90-DAY WELLNESS ONLINE COURSE DESIGNED
TO HELP YOU NAVIGATE
PERIMENOPAUSE AND MENOPAUSE
WITH CONFIDENCE
AND EMBRACE YOUR BEST LIFE
Meet Your Coach
Mum of two, nutrition, health, and life coach. My obsession? I'm crazy about helping
other busy women to live a life they love. Feel the buzz imagining what your future will look like when you're living a life full of love, joy, and meaning. I'm so excited for you. Let's get started.
Let me start by telling you
As a nutrition and women's health coach, I understand the challenges and frustrations
that women go through when it comes to perimenopause.
I struggled with weight gain, mood swings, and insomnia during my perimenopause journey.
I tried various remedies and diets, but nothing seemed to work or go right.
I felt helpless and desperate for change.
That is why I have designed a Mastering Perimenopause and Menopause: 90-Day Course.
✔️ The Mastering Perimenopause and Menopause: 90-Day Course is designed to provide you with the knowledge and tools you need to manage the symptoms of menopause and achieve optimal health and wellness during this transitional period in their lives.
✔️The course is conducted entirely online, which means you can complete it from the comfort of your own home, on your own schedule.
✔️ During the course, you'll learn about the physiological changes that occur during menopause, and how these changes can affect your health and well-being.
✔️You'll also learn practical strategies for managing common menopausal symptoms, such as hot flashes, night sweats, mood swings, and insomnia.
✔️The course includes guidance on nutrition, exercise, stress management, and other lifestyle factors that can help alleviate menopausal symptoms and improve overall health and well-being.
✔️By the end of the course, you'll have the knowledge and tools you need to manage your symptoms and optimize your health and well-being during menopause and beyond.
I transformed my life, and now my
passion is to see you transform yours.
Here's how it works...
✔️The course consists of weekly lessons that include video
tutorials, a handbook, and homework.
✔️Each week, you will learn about different topics related to menopause
such as hormonal changes, mood swings, weight management, sleep issues, and more.
✔️The course is self-paced, and you can access the materials at your
convenience from the comfort of their own home.
✔️PLUS : a massive bonus of a free 60-minute nutrition coaching Zoom call
at the end of the course.
During the Zoom call, you will have the opportunity to discuss your learnings,
ask questions, and come up with a personalized plan to move forward.
✔️ The course is designed to provide practical strategies and tools to
help you manage their symptoms, improve their health and well-being,
and enjoy this new phase of life.
Plus...
You'll also have access to workbooks and resources
to help you implement the lifestyle changes we talk about,
and guide your transformation.
EVERYTHING IS TAKEN CARE OF
I provide you with all the tools and strategies you need to become
the healthiest version of you...and I'll be right by your side,
guiding you every step of the way.
***you'll get lifetime access to all materials***
By the end of this course you will be...
You’ll have transformed your
daily routines and rituals to support
the best possible version of yourself
You’ll achieve the sort of calm wellbeing you hadn't even known was possible
With the right habits in place, you’ll feel excited every day that you've finally achieved your health goals
What people are saying...
Anastasia has an eye for teaching exactly the steps you need.
She knows what to include to get results and I'm so
pleased I went ahead and chose this course.
The 16 weeks I did with Anastasia were amazing. It's hard work to change years of bad habits but her knowledge and encouragement kept me going..., especially when things got tough and temptation crept in. I've lost weight, and have more energy but most importantly i feel so much better about myself. I can't recommend her enough.
I'm totally in love with this course. It is full of amazing material and is the only course I think I'll ever need. Value beyond money. Pretty amazing!
What people are saying...
Anastasia has an eye for teaching exactly the steps you need.
She knows what to include to get results and I'm so
pleased I went ahead and chose this course.
The 16 weeks I did with Anastasia were amazing. It's hard work to change years of bad habits but her knowledge and encouragement kept me going..., especially when things got tough and temptation crept in. I've lost weight, and have more energy but most importantly i feel so much better about myself. I can't recommend her enough.
I'm totally in love with this course. It is full of amazing material and is the only course I think I'll ever need. Value beyond money. Pretty amazing!
Are you ready to finally
take control of your health?
Is this course right for you?
You’re ready for a step-by-step roadmap for navigating perimenopause and menopause with ease
You’re committed to becoming the healthiest version of you
You’re ready to finally achieve your health goals
You’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health
If you are...
Ready to finally achieve your health goals.
Ready to learn a step-by-step system directly from your own nutrition and health coach.
Ready to feel amazing and be the healthiest woman you know.
...then I invite you to join me in this
life-changing 90-Day course.
Regular Price: $1,200
💥 Special Limited-Time Offer: $399 💥
Here's what's included in your Mastering Perimenopause and Menopause: 90-Day Course:
✅12 Comprehensive Lessons: Each lesson is carefully crafted to provide in-depth knowledge and actionable strategies to navigate menopause confidently. (Valued at $443)
✅12 Interactive Workbooks: These workbooks are designed to help you apply what you've learned and track your progress, making your journey through menopause even more effective. (Valued at $260)
✅Delicious Recipe Book: Enjoy a collection of mouthwatering recipes specifically tailored to support a healthy menopause transition. (Valued at $99)
✅Meal Plan: Get a personalized meal plan to make healthy eating during menopause easy and enjoyable. (Valued at $99)
✅Exclusive 1-on-1 Coaching Call: At the end of the course, you'll receive a personalized coaching call valued at $299. This call will provide you with individualized guidance and answer any questions you have about your menopause journey.
Total Value: $1,200
Your Special Price Today: 💲399 💲
✨ You Save: $801! ✨
Don't miss out on this incredible opportunity to take control of your menopause experience and invest in your long-term health and well-being.
READY TO EMBRACE PERIMENOPAUSE AND MENOPAUSE,
CONQUER YOUR SYMPTOMS,
AND FEEL AMAZING?
Have you got any questions?
Let's talk about whether this
course is a good fit for you!
